I am registered with the College of British Columbia Massage Therapists (RMT), a Certified Personal Trainer, Active Aging 55+ Certified, Agatsu Kettlebell Instructor, and Kickboxing Instructor living in Osoyoos, BC, Canada.

A good trainer will give you great workout, a great trainer will push you safely beyond the limits you have set for yourself, consciously or sub-consciously. I often hear "Right! You have high hopes!" from my clients when I'm explaining a new exercise or increasing the weight or time of a familiar one. I don't have 'high hopes', I recognize potential and since 2007 with my fitness knowledge, I have safely help hundreds achieve it! I passionately preach about the importance of living a healthy lifestyle and I actively live what I preach. I have participated in the Great Canadian Death Race, completed the PowderFace Mountain Marathon, Vancouver Half Marathon, Great White North Triathlon twice, Highwood Pass Gran Fondo, and the Canmore Grand Fondo.

I have worked with a variety of clients including beginners, clients needing weight loss and more muscle tone. Current members of the EPS, RCMP, Strathcona & Edmonton Emergency Personnel (fire fighter/paramedic), as well as help condition other clients to pass the demanding physical fitness tests of all 4 previous occupations listed.

I recognized my client’s need for another level of care. Being a Osoyoos BC Registered Massage Therapist (RMT) elevates my understanding of both the skeletal and muscle system, parasympathetic and sympathetic nervous system, digestive system, immune system and cardiovascular/circulatory system. Upon graduating my 2 year diploma program with honours with distinction, I have worked in a Physiotherapy and Chiropractor setting as an integral part of a health care practitioner team.

We must take care of our body. It's the only vessel we have to carry us through life. Respect it. Treasure it. Love it.

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what I do